（大卫逃避扫罗，藏在洞里；那时他作了这金诗，交与歌咏长；调用休要毁坏。）神啊，求你恩待我，恩待我；因为我的心投靠你；我要投靠在你翅膀的荫下，等到灾害过去。

（大卫逃避扫罗，藏在洞里。那时，他作这金诗，交与伶长。调用休要毁坏。）神啊，求你怜悯我，怜悯我！因为我的心投靠你。我要投靠在你翅膀的荫下，等到灾害过去。

大卫的金诗，交给诗班长，调用“休要毁坏”，是大卫躲在山洞里逃避扫罗时作的。神啊，求你恩待我！求你恩待我！因为我投靠你；我要投靠在你翅膀的荫下，直到灾害过去。

达味金诗，交与乐官，作于逃入洞中躲避撒乌耳时。调寄“莫要毁坏”。

恩待我，上帝啊，恩待我，因为我避难的是在你里面；我要避难于你翅膀之荫下，等到毁灭的风暴过去。

(原文57:1)大卫的金诗，交给诗班指挥，调用休要毁坏；是当他藏在洞里逃避扫罗之时所作。(原文57:2)神啊，求你怜悯我，怜悯我！因为我的心投靠你。我要投靠在你翅膀荫下，等到灾害过去。

לַמְנַצֵּ֣חַ אַל־תַּ֭שְׁחֵת לְדָוִ֣ד מִכְתָּ֑ם בְּבָרְחֹ֥ו מִפְּנֵי־שָׁ֝א֗וּל בַּמְּעָרָֽה׃

(To the choir director: Do not destroy. Of David. A Michtam, when he fled from Saul, in the cave) Be gracious to me, O God, be gracious to me; / For my soul takes refuge in You; / Indeed in the shadow of Your wings I will take refuge, / Until the destruction passes by.

(To the chief Musician, Altaschith, Michtam of David, when he fled from Saul in the cave.) Be merciful unto me, O God, be merciful unto me: for my soul trusteth in thee: yea, in the shadow of thy wings will I make my refuge, until these calamities be overpast.

{To the chief Musician. 'Destroy not.' Of David. Michtam; when he fled from Saul in the cave.} Be gracious unto me, O God, be gracious unto me; for my soul taketh refuge in thee: yea, in the shadow of thy wings do I take refuge, until the calamities be overpast.

To the Overseer. -- 'Destroy not.' -- A secret treasure of David, in his fleeing from the face of Saul into a cave. Favour me, O God, favour me, For in Thee is my soul trusting, And in the shadow of Thy wings I trust, Until the calamities pass over.

Have mercy on me, O God, have mercy on me, for in you my soul takes refuge. I will take refuge in the shadow of your wings until the disaster has passed.

我要呼求至高的神，就是为我成全诸事的神。

我要求告至高的神，就是为我成全诸事的神。

我要向至高的神呼求，就是向为我成就他旨意的神呼求。

求你怜悯我，天主，求你怜悯我，因为我的灵魂，一心向你投靠，投靠到你翅翼的荫庇下，等待一切凶祸过去才吧。

我呼求至高者的上帝，为我成就诸事的上帝，

(原文57:3)我要求告至高的神，就是为我成全诸事的神。

חָנֵּ֤נִי אֱלֹהִ֨ים׀ חָנֵּ֗נִי כִּ֥י בְךָ֮ חָסָ֪יָה נַ֫פְשִׁ֥י וּבְצֵֽל־כְּנָפֶ֥יךָ אֶחְסֶ֑ה עַ֝֗ד יַעֲבֹ֥רהַוֹּֽות׃

I call out to God the Most High, / To the God who accomplishes all things for me.

I will cry unto God most high; unto God that performeth all things for me.

I will call unto God, the Most High; unto God that performeth [all] for me.

I call to God Most High, To God who is perfecting for me.

I cry out to God Most High, to God, who fulfills [his purpose] for me.

神必从天上发出慈爱和信实，并拯救我，祂斥责那践踏我的人；〔细拉〕神必向我发出祂的慈爱和信实。

那要吞我的人辱骂我的时候，神从天上必施恩救我，也必向我发出慈爱和诚实。

神从天上施恩拯救我，斥责那践踏我的人；（细拉）神必向我发出他的慈爱和信实。

我向至高者天主呼救，呼求施惠于我的天主；

他就从天上施恩来拯救我，使蹂躏我、的人蒙羞辱；〔细拉〕上帝一定施他的坚爱和忠信。

(原文57:4)那践踏我的人辱骂我时，祂必从天上施(恩)救我，细拉神必向我施行祂的慈爱和祂的信实。

אֶ֭קְרָא לֵֽאלֹהִ֣ים עֶלְיֹ֑ון לָ֝אֵ֗ל גֹּמֵ֥ר עָלָֽי׃

He sends forth from heaven and saves me; / He reproaches him who would trample me; Selah / God sends forth / His lovingkindness and His faithfulness.

He shall send from heaven, and save me from the reproach of him that would swallow me up. Selah. God shall send forth his mercy and his truth.

He will send from the heavens and save me; he hath covered with reproach him that would swallow me up. Selah. God hath sent forth his loving-kindness and his truth.

He sendeth from the heaven, and saveth me, He reproached -- who is panting after me. Selah. God sendeth forth His kindness and His truth.

He sends from heaven and saves me, rebuking those who hotly pursue me; Selah God sends his love and his faithfulness.

我的性命在狮子中间；我躺卧在性如烈火的世人当中，他们的牙齿是枪是箭；他们的舌头是快刀。

我的性命在狮子中间，我躺卧在性如烈火的世人当中。他们的牙齿是枪、箭，他们的舌头是快刀。

我躺卧在狮子中间，就是在那些想吞灭人的世人中间；他们的牙齿是枪和箭，他们的舌头是快刀。

愿天主自天赐下慈爱，并赐下忠实，拯救我，却对追赶我的人加以凌嗤。（休止）

我躺卧于狮子中间，就是一些气焰能吞人的Psalms ：他们的牙齿是矛、是箭；他们的舌头是快刀。

(原文57:5)至于我的性命，我(好像)躺卧在会吞噬人的狮子当中；他们的牙齿是枪、箭，他们的舌头是快刀。

יִשְׁלַ֤ח מִשָּׁמַ֨יִם׀ וְֽיֹושִׁיעֵ֗נִי חֵרֵ֣ף שֹׁאֲפִ֣י סֶ֑לָה יִשְׁלַ֥ח אֱ֝לֹהִ֗ים חַסְדֹּ֥ו וַאֲמִתֹּֽו׃

My soul is among lions; / I lie down among those who blaze forth, the sons of men, / Whose teeth are spears and arrows, / And whose tongue is a sharp sword.

My soul is among lions: and I lie even among them that are set on fire, even the sons of men, whose teeth are spears and arrows, and their tongue a sharp sword.

My soul is in the midst of lions; I lie down [among] them that breathe out flames, the sons of men, whose teeth are spears and arrows, and their tongue a sharp sword.

My soul is in the midst of lions, I lie down among flames -- sons of men, Their teeth are a spear and arrows, And their tongue a sharp sword.

I am in the midst of lions; I lie among ravenous beasts- men whose teeth are spears and arrows, whose tongues are sharp swords.

神啊，愿你被高举，过于诸天；愿你的荣耀遍及全地。

神啊，愿你崇高过于诸天，愿你的荣耀高过全地。

神啊！愿你被尊崇，过于诸天；愿你的荣耀遍及全地。

我躺卧在群狮的中间，个个都想把人子吞咽；他们的牙齿是长矛锐箭，他们的舌头是锋刀利剑。

上帝啊，愿你被尊为至高、过于诸天；愿你的荣耀弥漫全地。

(原文57:6)神啊，愿你崇高过于诸天！愿你的荣耀高过全地！

נַפְשִׁ֤י׀ בְּתֹ֥וךְ לְבָאִם֮ אֶשְׁכְּבָ֪ה לֹ֫הֲטִ֥ים בְּֽנֵי־אָדָ֗ם שִׁ֭נֵּיהֶם חֲנִ֣ית וְחִצִּ֑יםוּ֝לְשֹׁונָ֗ם חֶ֣רֶב חַדָּֽה׃

Be exalted above the heavens, O God; / Let Your glory be above all the earth.

Be thou exalted, O God, above the heavens; let thy glory be above all the earth.

Be exalted above the heavens, O God; let thy glory be above all the earth!

Be Thou exalted above the heavens, O God, Above all the earth Thine honour.

Be exalted, O God, above the heavens; let your glory be over all the earth.

他们为我的脚步设下网罗，压制我的心。他们在我面前挖了坑，自己反掉在其中。〔细拉〕

他们为我的脚设下网罗，压制我的心。他们在我面前挖了坑，自己反掉在其中。（细拉）

他们为我的脚设下了网罗，使我低头屈服；他们在我面前挖了坑，自己反掉进坑中。（细拉）

天主，愿你的尊高，彰显于天，愿你的光荣，普临尘寰！

他们设下罗网要绊住我的脚步，使我被屈挠。他们在我面前掘开了坑，自己反掉于其中。〔细拉〕

(原文57:7)他们为我的脚设下网罗，压制我的心；他们在我面前挖了坑，自己反掉在其中。细拉

ר֣וּמָה עַל־הַשָּׁמַ֣יִם אֱלֹהִ֑ים עַ֖ל כָּל־הָאָ֣רֶץ כְּבֹודֶֽךָ׃

They have prepared a net for my steps; / My soul is bowed down. / They have dug a pit before me; / They have fallen into it themselves. Selah

They have prepared a net for my steps; my soul is bowed down: they have digged a pit before me, into the midst whereof they are fallen themselves. Selah.

They have prepared a net for my steps; my soul was bowed down: they have digged a pit before me; they are fallen into the midst thereof. Selah.

A net they have prepared for my steps, Bowed down hath my soul, They have digged before me a pit, They have fallen into its midst. Selah.

They spread a net for my feet- I was bowed down in distress. They dug a pit in my path- but they have fallen into it themselves. Selah

神啊，我心坚定，我心坚定。我要唱诗，我要歌颂。

神啊，我心坚定，我心坚定。我要唱诗，我要歌颂！

神啊！我的心坚定，我的心坚定；我要歌唱，我要颂赞。

他们为我的脚设下了罗网，要我的性命；在我前面挖掘了陷阱，自己反跌入其中。（休止）

我的心坚定，上帝啊，我的心坚定；我要歌颂，我要唱扬。

(原文57:8)神啊，我心坚定，我心坚定；我要唱诗，我要歌颂！

רֶ֤שֶׁת׀ הֵכִ֣ינוּ לִפְעָמַי֮ כָּפַ֪ף נַ֫פְשִׁ֥י כָּר֣וּ לְפָנַ֣י שִׁיחָ֑ה נָפְל֖וּ בְתֹוכָ֣הּ סֶֽלָה׃

My heart is steadfast, O God; / My heart is steadfast. / I will sing, indeed I will sing psalms.

My heart is fixed, O God, my heart is fixed: I will sing and give praise.

My heart is fixed, O God, my heart is fixed: I will sing, yea, I will sing psalms.

Prepared is my heart, O God, Prepared is my heart, I sing and praise.

My heart is steadfast, O God, my heart is steadfast; I will sing and make music.

我的荣耀啊，你当醒起；琴瑟啊，你们当醒起！我要极早醒起。

我的灵啊（原文作“荣耀”），你当醒起！琴瑟啊，你们当醒起！我自己要极早醒起。

我的灵（“灵”或译：“荣耀”或“肝”；与16:9，30:12，108:1同）啊！你要醒过来。琴和瑟啊！你们都要醒过来。我也要唤醒黎明。

天主，我的心已准备妥当，我的心已准备妥当，我愿意去歌弹咏唱。

我的肝肠（传统Psalms ：荣耀）啊，醒起吧！琴哪、瑟啊，醒起吧！我要把黎明唤醒来！

(原文57:9)我的灵(原文是荣耀)啊，你当醒起！琴瑟啊，你们当醒起！我自己要极早醒起！

נָ֘כֹ֤ון לִבִּ֣י אֱ֭לֹהִים נָכֹ֣ון לִבִּ֑י אָ֝שִׁ֗ירָה וַאֲזַמֵּֽרָה׃

Awake, my glory; / Awake, O harp and lyre! / I will awaken the dawn.

Awake up, my glory; awake, psaltery and harp: I myself will awake early.

Awake, my glory; awake, lute and harp: I will wake the dawn.

Awake, mine honour, awake, psaltery and harp, I awake the morning dawn.

Awake, my soul! Awake, harp and lyre! I will awaken the dawn.

主啊，我要在众民中称谢你；我要在列邦中歌颂你。

主啊，我要在万民中称谢你，在列邦中歌颂你；

主啊！我要在万民中称谢你，在万族中歌颂你。

我的灵魂，你要醒起来，七絃和竖琴，要奏起来，我还要把曙光唤起来。

主啊，我要在万族之民中称谢你，我要在万国之民中唱扬你。

(原文57:10)主啊，我要在万民中称谢你，在列邦中歌颂你！

ע֤וּרָה כְבֹודִ֗י ע֭וּרָֽה הַנֵּ֥בֶל וְכִנֹּ֗ור אָעִ֥ירָה שָּֽׁחַר׃

I will give thanks to You among the peoples, O Lord; / I will sing psalms to You among the nations.

I will praise thee, O Lord, among the people: I will sing unto thee among the nations.

I will give thee thanks among the peoples, O Lord; of thee will I sing psalms among the nations:

I thank Thee among the peoples, O Lord, I praise Thee among the nations.

I will praise you, O Lord, among the nations; I will sing of you among the peoples.

因为你的慈爱如诸天之大；你的信实达到穹苍。

因为你的慈爱高及诸天，你的诚实达到穹苍。

因为你的慈爱伟大，高及诸天，你的信实上达云霄。

上主，我要在万民中赞美你，上主我要在列邦中歌颂你。

因为你坚爱之宏大、及于诸天；你的忠信达于云霄。

(原文57:11)因为，你的慈爱高及诸天，你的信实达到云霄。

אֹודְךָ֖ בָעַמִּ֥ים׀ אֲדֹנָ֑י אֲ֝זַמֶּרְךָ֗ בַּל־אֻמִּֽים׃

For Your lovingkindness is as great as the heavens; / And Your faithfulness reaches unto the skies.

For thy mercy is great unto the heavens, and thy truth unto the clouds.

For thy loving-kindness is great unto the heavens, and thy truth unto the clouds.

For great unto the heavens is Thy kindness, And unto the clouds Thy truth.

For great is your love, reaching to the heavens; your faithfulness reaches to the skies.

神啊，愿你被高举，过于诸天；愿你的荣耀遍及全地。

神啊，愿你崇高过于诸天，愿你的荣耀高过全地！

神啊！愿你被尊崇，过于诸天；愿你的荣耀遍及全地。

因为你的大爱高越诸天，你的忠信直达霄汉。

上帝啊，愿你被尊为至高、过于诸天；愿你的荣耀弥漫全地。

(原文57:12)神啊，愿你崇高过于诸天！愿你的荣耀高过全地！

כִּֽי־גָדֹ֣ל עַד־שָׁמַ֣יִם חַסְדֶּ֑ךָ וְֽעַד־שְׁחָקִ֥ים אֲמִתֶּֽךָ׃

Be exalted above the heavens, O God; / Let Your glory be above all the earth.

Be thou exalted, O God, above the heavens: let thy glory be above all the earth.

Be exalted above the heavens, O God; let thy glory be above all the earth!

Be thou exalted above the heavens, O God. Above all the earth Thine honour!

Be exalted, O God, above the heavens; let your glory be over all the earth.

天主，愿你在天上备受举扬，愿你在地上彰显荣光！

ר֣וּמָה עַל־שָׁמַ֣יִם אֱלֹהִ֑ים עַ֖ל כָּל־הָאָ֣רֶץ כְּבֹודֶֽךָ׃