那日，底波拉和亚比挪庵的儿子巴拉唱歌，说，
Then Deborah and Barak the son of Abinoam sang on that day, saying:

因为以色列中有首领统率，百姓也甘心奉献自己，你们应当颂赞耶和华。
That the leaders took the lead in Israel, / That the people have willingly offered themselves, / Bless Jehovah.

君王啊，要听！掌权者啊，要侧耳听！我要向耶和华歌唱；我要歌颂耶和华以色列的神。
Hear, O kings; give ear, O princes! / I will sing; I, to Jehovah. / I will sing praise to Jehovah / The God of Israel.

耶和华啊，你从西珥出来，由以东田间行走；那时地震天漏，云也落雨。
O Jehovah, when You went forth from Seir, / When You marched from the field of Edom, / The earth trembled, the heavens also dripped, / Indeed the clouds dripped water.

诸山见耶和华的面就震动，这西乃山见耶和华以色列神的面也是如此。
The mountains quaked at the presence of Jehovah, / Sinai there, at the presence of Jehovah the God of Israel.

在亚拿的儿子珊迦之日，在雅亿的日子，大道无人行走，都是绕道而行。
In the days of Shamgar the son of Anath, / In the days of Jael, the highways were not used; / And travelers went / On the roundabout paths.

以色列中的乡村一无动静，一无动静，直到我底波拉兴起，等我兴起作以色列的母。
The villages ceased to act; / They ceased in Israel; / Until I, Deborah, rose up; / Until I rose up as a mother in Israel.

以色列一选择新神，战事就临到城门；以色列四万人中，岂看得见盾牌枪矛么？
They chose new gods; / Then there was war in their gates. / Was a shield or a spear seen / Among forty thousand in Israel?

我心倾向以色列的统帅，他们在民中甘心奉献自己。你们应当颂赞耶和华！
My heart is with the commanders of Israel, / Those who offered themselves willingly among the people. / Bless Jehovah!

骑白驴的、坐华毯的、行路的，你们都当传扬。
Tell of it, you who ride on white donkeys, / You who sit on rich carpets, / And you who go upon the way.

在供水之处，人必扬声，比在其间配水之人的声音更响亮，述说耶和华公义的作为，就是祂在以色列乡村公义的作为。那时耶和华的民下到城门。
Louder than the voice of those who distribute water among the watering places, / There they recount the righteous deeds of Jehovah, / His righteous acts toward His villages in Israel. / Then the people of Jehovah went down to the gates.

醒起！醒起，底波拉！醒起！醒起，唱歌吧！巴拉，起来；亚比挪庵的儿子，掳掠你的俘虏。
Awake! Awake, Deborah! / Awake! Awake, speak forth a song! / Arise, Barak; / And lead captive your captives, son of Abinoam.

那时有余剩的贵胄下来；耶和华的百姓与我一同下来攻击勇士。
Then a remnant of the nobles went down; / The people of Jehovah went down with me against the mighty:

有生根于亚玛力，从以法莲下来的；便雅悯在民中跟随你。有统帅从玛吉下来，有持着权杖检点民数的，从西布伦下来。
From Ephraim, those who took root in Amalek; / Following you, Benjamin, with your peoples; / From Machir commanders came down, / And from Zebulun those who wielded the staff of him who marshals.

以萨迦的首领与底波拉同来；以萨迦以忠诚待巴拉，众人都跟随巴拉冲下山谷。在流便的族系中，有心中定大志的。
And the princes in Issachar were with Deborah; / And Issachar was true to Barak; / Into the valley they were sent behind him. / Among the divisions of Reuben / There were great resolutions in heart.

你为何坐在羊圈之间，听召唤群羊的笛声呢？在流便的族系中，有心中设大谋的。
Why did you sit among the sheepfolds / Listening to the pipings for the flocks? / In the divisions of Reuben / There were great searchings of heart.

基列人在约但河外居住。但人为何等在船上？亚设人在海岸坐着，在港口居住。
Gilead stayed across the Jordan. / And as for Dan, why did he remain with the ships? / Asher sat at the shore of the sea / And stayed at his landings.

西布伦人是拼命敢死之民；拿弗他利人在田野的高处也是如此。
Zebulun was a people that despised their own lives even unto death; / And Naphtali, on the heights of the field.

君王都来争战。那时迦南诸王在米吉多水旁的他纳争战，却未得掳掠银钱。
The kings came; they fought. / At that time the kings of Canaan fought / In Taanach by the waters of Megiddo; / They took no gain of silver.

星宿从天上争战，从其轨道攻击西西拉。
From heaven the stars fought; / From their courses they fought with Sisera.

基顺河，就是那基顺古河，把敌人冲没；我的魂哪，应当努力前行。
The river Kishon swept them away, / The ancient river, the river Kishon. / March on, O my soul, with strength!

那时马蹄顿跺，壮马腾跃。
At that time the horse hooves stamped / With the prancing, the prancing of their mighty steeds.

耶和华的使者说，应当咒诅米罗斯，大大咒诅其中的居民；因为他们不来帮助耶和华，不来帮助耶和华攻击勇士。
Curse Meroz, says the Angel of Jehovah; / Bitterly curse its inhabitants. / For they did not come to the aid of Jehovah, / To the aid of Jehovah against the mighty.

愿基尼人希百的妻子雅亿比众妇人多得福分，比住帐棚的众妇人更蒙福祉。
Blessed among women shall Jael be, / The wife of Heber the Kenite; / Blessed among the women in the tent shall she be.

西西拉求水，雅亿给他奶，用款待贵胄的盘子呈上奶酪。
He asked for water; she gave him milk. / In a bowl for nobles she presented him with cream.

雅亿伸手拿着帐棚的橛子，伸右手拿着匠人的锤子，击打西西拉，打伤他的头，把他的鬓角打破穿通。
She put her hand to the tent peg, / And her right hand to the workman's hammer; / Then she struck Sisera; she smashed his head; / Indeed she shattered and pierced his temples.

西西拉在她脚前曲身倒卧，在她脚前曲身仆倒；在那里曲身，就在那里仆倒灭亡。
At her feet he bowed; he fell; he lay down. / At her feet he bowed; he fell. / Where he bowed, there he fell, destroyed.

西西拉的母亲从窗户里往外观看，从窗棂中尖声呼叫说，他的战车为何耽延不来呢？他的车轮为何行得慢呢？
Through the window one looks forth and cries shrilly; / The mother of Sisera, through the lattice: / Why is his chariot so long in coming? / Why do the tracks of his chariots delay?

她最聪明的宫女回答她，她也自言自语地说，
The wisest of her ladies answer her, / And she herself returns an answer to herself:

他们莫非得掠物而分？每个壮士得了一两个女子？西西拉得了彩衣为掳物，得了绣花的彩衣为掠物；这一两件绣花的彩衣，乃是披在掳掠者颈项上的。
Have they not found and divided the spoil? / A girl, two girls, to each mighty man. / The spoil of dyed garments to Sisera, / The spoil of dyed garments; / A dyed embroidery, two embroideries, / For the neck of the spoiler.

耶和华啊，愿你的仇敌都这样灭亡。愿爱你的人如日头出现，光辉烈烈。这样，那地太平四十年。
May all Your enemies so perish, O Jehovah. / But may those who love Him be like the sun / When it rises in its might. And the land had rest forty years.