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可拉子孙的歌，交与歌咏长；调用女音。
To the choir director. Of the sons of Korah. According to alamoth. A Song 神是我们的避难所和力量，是我们患难中随时可得的帮助。
God is our refuge and strength; / A help in distress, He is most readily found. 所以地虽改变，山虽摇动到海心，
Therefore we will not fear, / Though the earth change, / And the mountains slip into the heart of the seas; 其中的水虽匉訇翻腾，山虽因海涨而战抖，我们也不害怕。〔细拉〕
Though the waters of the sea roar and foam; / Though the mountains shake at its swelling. Selah 有一道河，这河的支流，使神的城快乐；这城就是至高者支搭帐幕的圣处。
There is a river whose streams gladden the city of God, / The holy place of the tabernacles of the Most High. 神在城中；城必不动摇；到天一亮，神必帮助这城。
God is in the midst of her; she will not be moved; / God helps her at the dawn of the morning. 外邦喧嚷，列国动摇。神发声，地便熔化。
The nations rage; the kingdoms are moved. / He utters His voice; the earth melts. 万军之耶和华与我们同在；雅各的神是我们的高台。〔细拉〕
Jehovah of hosts is with us; / The God of Jacob is our high retreat. Selah 你们来看耶和华的作为，看祂怎样使地荒凉。
Come, see the works of Jehovah, / How He has made desolations on earth. 祂止息刀兵，直到地极；祂折弓断枪，用火焚烧战车。
He makes wars cease unto the end of the earth; / He breaks the bow and cuts the spear to pieces; / He burns the war wagons with fire. 你们要住手，要知道我是神。我必在列国中被高举；我必在遍地上被高举。
Be still and know that I am God. / I will be exalted among the nations; I will be exalted on earth. 万军之耶和华与我们同在；雅各的神是我们的高台。〔细拉〕
Jehovah of hosts is with us; / The God of Jacob is our high retreat. Selah |
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